CBD for Anxiety: Does it help?
CBD has gained immense popularity in recent months to help treat a wide variety of ailments. One of the most popular conditions people use CBD for is anxiety. Millions of people suffer from anxiety and if you are one of them you know just how debilitating it can be. The good news is recent research shows promising results that Cannabidiol (CBD) products may help relieve anxiety. CBD is found naturally in cannabis and hemp plants. Unlike the compound THC that is found in cannabis, CBD does not get you "high" that many people associate with cannabis. CBD is non-psychoactive and does not cause any feelings of intoxication. Keep reading to learn more about the possible benefits of CBD for anxiety and whether or not it could be a good option for you!
How CBD can help anxiety
Scientists believe CBD works with the B1 receptor in your brain. It is not fully understood exactly how CBD affects CB1 but it is believed to alter serotonin levels. Serotonin is one of your body's chemicals that plays a major role in your mental health. People with depression and anxiety often have low serotonin levels. The most common treatment for low serotonin levels is prescription drugs known as SSRIs or selective serotonin reuptake inhibitors. SSRIs carry some risk of dependency and withdrawal symptoms while CBD is believed to have a much lower or no risk. For some patients, CBD may be a natural alternative to using SSRIs to treat anxiety. However, it is very important to ask your doctor before making any changes to your anxiety medicine.
Research and Evidence
Several recent studies have shown potential benefits of taking CBD for anxiety. One of the most common anxiety disorders is Generalized Anxiety. A recent study by the National Institute on Drug Abuse showed that CBD can reduce stress in animal studies. The animals tested showed lower behavioral signs of anxiety. The physical symptoms of anxiety such as increased heart rate also improved.
CBD has also shown to help treat other anxiety disorders such as social anxiety and post-traumatic stress disorder. It even showed promise in helping to treat insomnia brought about by anxiety.
In 2011 a human study was done to test the effects of CBD on social anxiety disorder and was published in the Journal of Psychopharmacology. The people that took part in the study were given 400mg of CBD or a placebo. The results showed that the people who took the CBD experienced significantly lower anxiety levels than those that took the placebo. More human tests and studies are needed to truly understand the benefits of CBD for anxiety but the current research is very promising.
Does CBD Oil have side effects?
Most people consider CBD to be a relatively safe and harmless compound. However, some patients noted experiencing
- gastrointestinal discomfort
- sleeping difficulties
- mood changes
- dry mouth
You should never stop taking any prescription medications you’re already using without talking to your doctor first. Using CBD oil may help your anxiety, but you could also experience withdrawal symptoms if you suddenly stop taking your prescription medications. Symptoms of withdrawal include
CBD Vape Oil to treat anxiety
CBD Vape Oil is arguably one of the quickest and most effective ways to feel the effects of CBD, which is important in dealing with severe anxiety situations. Jessi Gill who is a registered nurse and well known as the "Marijuana Mommy" says she treats her anxiety using CBD.
“a small amount when waking up, again a night, and use it frequently during the day as needed.”
Although vaping CBD is fast and easy there are also concerns regarding the health and safety that go along with vaping, mainly what chemicals are found in the vaping liquid. Conclusions regarding the safety of vaping are still unknown so while it might be fast it might not be the most healthy way to consume your daily dose of CBD.
CBD Oil for generalized anxiety
CBD Oil and CBD Capsules are becoming the most popular way to consume CBD. You simply place a few drops of oil under your tongue or swallow a small capsule. CBD is absorbed quickly and directly into the bloodstream through your mucous membranes. Most people that use CBD Oil to treat their anxiety take a morning and nighttime dosage. You can also take it during the day to help relieve any sudden anxiety symptoms. Some people don't like the taste of CBD Oil and thus are more prone to using capsules. If you are looking for a great tasting CBD oil our Canovis CBD Oil tastes like a creamsicle! Sublingual CBD is great for people that can't swallow pills or don't want to take gummies.
CBD Edibles to fight anxiety
One of the most popular methods of consumption today for CBD is candy. CBD Gummies are available in a wide variety of different flavors and take the guesswork out of dosing because each gummy contains a precise amount of CBD. CBD Gummies are quick and easy and they taste great!
Another benefit of gummies is they are discrete. If you whip out a bottle of CBD Oil at work people might look at your weird. However, if you take out some candy people won't even give it a second thought. You can consume CBD Gummies anywhere without anyone asking any questions.
There is no denying that CBD may help people treat their anxiety. But you should be aware that there are thousands of CBD companies out there and there can be major differences between strengths and purity of different brands. If you shop with us here at Wellnessmeds.com rest assured we only carry the best and most pure CBD brands in the industry.